Yoga: The Path to Holistic Health (by B.K.S. Iyengar)

£4.00

Yoga: The Path to Holistic Health by B.K.S. Iyengar is a comprehensive guide to the transformative power of yoga, written by one of the most influential yoga teachers in history.

This beautifully illustrated book provides detailed step-by-step instructions for over 100 yoga postures (asanas) and breathing techniques (pranayama), making it accessible to practitioners of all levels.

Iyengar also offers tailored yoga sequences for a variety of health conditions, highlighting yoga’s potential as a tool for healing and maintaining overall well-being.

Combining precise guidance with his deep philosophical insights, Yoga: The Path to Holistic Health is an invaluable resource for anyone seeking to enhance their physical, mental, and spiritual health through yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

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Yoga: The Path to Holistic Health by B.K.S. Iyengar is a comprehensive guide to the transformative power of yoga, written by one of the most influential yoga teachers in history.

This beautifully illustrated book provides detailed step-by-step instructions for over 100 yoga postures (asanas) and breathing techniques (pranayama), making it accessible to practitioners of all levels.

Iyengar also offers tailored yoga sequences for a variety of health conditions, highlighting yoga’s potential as a tool for healing and maintaining overall well-being.

Combining precise guidance with his deep philosophical insights, Yoga: The Path to Holistic Health is an invaluable resource for anyone seeking to enhance their physical, mental, and spiritual health through yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

Yoga: The Path to Holistic Health by B.K.S. Iyengar is a comprehensive guide to the transformative power of yoga, written by one of the most influential yoga teachers in history.

This beautifully illustrated book provides detailed step-by-step instructions for over 100 yoga postures (asanas) and breathing techniques (pranayama), making it accessible to practitioners of all levels.

Iyengar also offers tailored yoga sequences for a variety of health conditions, highlighting yoga’s potential as a tool for healing and maintaining overall well-being.

Combining precise guidance with his deep philosophical insights, Yoga: The Path to Holistic Health is an invaluable resource for anyone seeking to enhance their physical, mental, and spiritual health through yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

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