The Heart of Yoga: Developing a Personal Practice (by T. K. V. Desikachar)
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar is a timeless guide to the essence of yoga, written by one of the most influential teachers of modern yoga.
Drawing on the teachings of his father, the legendary Krishnamacharya, Desikachar presents yoga as a deeply personal and adaptable practice.
The book covers key principles of asana, pranayama, and meditation, while also offering practical advice for creating a practice tailored to individual needs.
With insightful commentary on the Yoga Sutras of Patanjali and a focus on yoga as a tool for self-discovery and transformation, this book is an essential resource for anyone seeking a holistic approach to yoga.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar is a timeless guide to the essence of yoga, written by one of the most influential teachers of modern yoga.
Drawing on the teachings of his father, the legendary Krishnamacharya, Desikachar presents yoga as a deeply personal and adaptable practice.
The book covers key principles of asana, pranayama, and meditation, while also offering practical advice for creating a practice tailored to individual needs.
With insightful commentary on the Yoga Sutras of Patanjali and a focus on yoga as a tool for self-discovery and transformation, this book is an essential resource for anyone seeking a holistic approach to yoga.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar is a timeless guide to the essence of yoga, written by one of the most influential teachers of modern yoga.
Drawing on the teachings of his father, the legendary Krishnamacharya, Desikachar presents yoga as a deeply personal and adaptable practice.
The book covers key principles of asana, pranayama, and meditation, while also offering practical advice for creating a practice tailored to individual needs.
With insightful commentary on the Yoga Sutras of Patanjali and a focus on yoga as a tool for self-discovery and transformation, this book is an essential resource for anyone seeking a holistic approach to yoga.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
