Mind, Mind Management and Raja Yoga by Swami Niranjanananda Saraswati (Bihar School of Yoga)

£9.00

Mind, Mind Management and Raja Yoga by Swami Niranjanananda Saraswati is a clear and insightful guide to understanding the nature of the mind and the yogic techniques used to refine and master it. Rooted in the tradition of Raja Yoga—the yoga of meditation and mental discipline—this book explores how the mind operates, how it creates patterns of thought and emotion, and how it can be transformed through consistent yogic practice.

Swami Niranjanananda presents complex ideas with clarity and accessibility, drawing from the Yoga Sutras of Patanjali, the teachings of Swami Satyananda Saraswati, and decades of experiential wisdom. The book addresses topics such as concentration (dharana), meditation (dhyana), the obstacles of the mind, and the path toward inner stillness and self-awareness.

Ideal for yoga practitioners, meditators, and anyone seeking greater mental clarity, emotional resilience, and spiritual insight, Mind, Mind Management and Raja Yoga is both a practical manual and a profound philosophical reflection on the true potential of the human mind.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they have travelled - some from far away places, they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

Mind, Mind Management and Raja Yoga by Swami Niranjanananda Saraswati is a clear and insightful guide to understanding the nature of the mind and the yogic techniques used to refine and master it. Rooted in the tradition of Raja Yoga—the yoga of meditation and mental discipline—this book explores how the mind operates, how it creates patterns of thought and emotion, and how it can be transformed through consistent yogic practice.

Swami Niranjanananda presents complex ideas with clarity and accessibility, drawing from the Yoga Sutras of Patanjali, the teachings of Swami Satyananda Saraswati, and decades of experiential wisdom. The book addresses topics such as concentration (dharana), meditation (dhyana), the obstacles of the mind, and the path toward inner stillness and self-awareness.

Ideal for yoga practitioners, meditators, and anyone seeking greater mental clarity, emotional resilience, and spiritual insight, Mind, Mind Management and Raja Yoga is both a practical manual and a profound philosophical reflection on the true potential of the human mind.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they have travelled - some from far away places, they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.