Eastern Body Western Mind (by Anodea Judith)
Eastern Body, Western Mind by Anodea Judith bridges the gap between Eastern spiritual traditions and Western psychology, offering a deep dive into the chakra system as a map for personal growth and healing.
This transformative book explores the seven chakras, aligning them with developmental psychology, childhood experiences, and modern therapy.
With practical insights, case studies, and thought-provoking reflections, Judith guides readers on a journey of self-discovery, helping to uncover the roots of emotional, mental, and physical imbalances.
Perfect for yoga practitioners, therapists, or anyone interested in the mind-body connection, this book provides powerful tools for understanding yourself and fostering holistic well-being.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Eastern Body, Western Mind by Anodea Judith bridges the gap between Eastern spiritual traditions and Western psychology, offering a deep dive into the chakra system as a map for personal growth and healing.
This transformative book explores the seven chakras, aligning them with developmental psychology, childhood experiences, and modern therapy.
With practical insights, case studies, and thought-provoking reflections, Judith guides readers on a journey of self-discovery, helping to uncover the roots of emotional, mental, and physical imbalances.
Perfect for yoga practitioners, therapists, or anyone interested in the mind-body connection, this book provides powerful tools for understanding yourself and fostering holistic well-being.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Eastern Body, Western Mind by Anodea Judith bridges the gap between Eastern spiritual traditions and Western psychology, offering a deep dive into the chakra system as a map for personal growth and healing.
This transformative book explores the seven chakras, aligning them with developmental psychology, childhood experiences, and modern therapy.
With practical insights, case studies, and thought-provoking reflections, Judith guides readers on a journey of self-discovery, helping to uncover the roots of emotional, mental, and physical imbalances.
Perfect for yoga practitioners, therapists, or anyone interested in the mind-body connection, this book provides powerful tools for understanding yourself and fostering holistic well-being.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.