Ashtanga Yoga: Practice and Philosophy (by Gregor Maehle)
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle is an in-depth exploration of the Ashtanga Yoga system, combining a comprehensive guide to its physical practice with rich insights into its philosophical underpinnings.
The book provides detailed instructions and anatomical guidance for each posture in the Primary Series, making it an essential resource for practitioners at all levels.
Maehle also delves into the wisdom of the Yoga Sutras of Patanjali and the Bhagavad Gita, connecting the physical practice to its deeper spiritual roots.
Perfect for students and teachers alike, this book offers a balanced approach to mastering Ashtanga Yoga both on and off the mat.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle is an in-depth exploration of the Ashtanga Yoga system, combining a comprehensive guide to its physical practice with rich insights into its philosophical underpinnings.
The book provides detailed instructions and anatomical guidance for each posture in the Primary Series, making it an essential resource for practitioners at all levels.
Maehle also delves into the wisdom of the Yoga Sutras of Patanjali and the Bhagavad Gita, connecting the physical practice to its deeper spiritual roots.
Perfect for students and teachers alike, this book offers a balanced approach to mastering Ashtanga Yoga both on and off the mat.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Ashtanga Yoga: Practice and Philosophy by Gregor Maehle is an in-depth exploration of the Ashtanga Yoga system, combining a comprehensive guide to its physical practice with rich insights into its philosophical underpinnings.
The book provides detailed instructions and anatomical guidance for each posture in the Primary Series, making it an essential resource for practitioners at all levels.
Maehle also delves into the wisdom of the Yoga Sutras of Patanjali and the Bhagavad Gita, connecting the physical practice to its deeper spiritual roots.
Perfect for students and teachers alike, this book offers a balanced approach to mastering Ashtanga Yoga both on and off the mat.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.