Join Teresa, a retired Nurse, Health Visitor, and Certified Infant Massage Instructor, for a nurturing and baby-led 5-week baby massage course designed to strengthen the bond between you and your little one

Whether you’re heading to class, running errands, or simply living your yoga off the mat, our brand-new Big Heart Yoga Shirts and Totes are here to support you in comfort and style.

I am thrilled to announce a new addition to our timetable: Ashtanga with Jenna. Taking place on the last Saturday of every month at 10 am.

I can’t wait to welcome you into this vibrant new space and start building a community dedicated to wellness, connection, and growth.

I've just come back from Ibiza where I completed my diploma in Ayurvedic Yoga Massage and I can’t wait to share the magic with you!

Coming Soon: A New Yoga Studio in the Heart of Madeley!

From September 20th - 22nd 2024 I was in London at the wonderful Indaba studio near Marylebone, attending a 20HR advance teacher training with Stewart Gilchrist.