Join us for a day of mindful movement and deep relaxation, raising funds for Alzheimer’s Society
From 11:30 am - 6pm sessions will include:
Group Acupuncture with Julia from Green Rose Acupuncture
Qigong with Lynn Michele
Self-Massage Workshop with Sarah Russell from Sarahpeutics
Restorative Yoga with Claire from Big Heart Yoga
Booking Options:
Book individual sessions (£10 - £30)
Invest in an Event Pass and save £15 when you join all sessions!
100% of proceeds will go to Alzheimer’s Society
Find out more about the individual sessions below…
Qigong with Lynn Michelle
Reconnect with your body’s natural energy through the ancient practice of Qigong. This gentle, meditative movement class will help you cultivate balance, reduce stress, and enhance vitality.
Group Acupuncture with Green Rose Acupuncture
A deeply restorative group acupuncture session in support of a great cause
Self Massage with Sarahpeutics
Release tension and restore movement with guided self-myofascial release techniques
Restorative Yoga with Claire
Sink into stillness with a deeply restful Restorative Yoga session. Using props and gentle support, Claire will guide you through calming postures that allow your body and mind to fully unwind.