Join us for a day of mindful movement and deep relaxation, raising funds for Alzheimer’s Society
From 11:30 am - 6pm sessions will include:
Group Acupuncture with Julia from Green Rose Acupuncture
Gentle Yoga with Jenna
Self-Massage Workshop with Sarah Russell from Sarahpeutics
Restorative Yoga with Claire from Big Heart Yoga
Booking Options:
Book individual sessions (£10 - £30)
Invest in an Event Pass and save £15 when you join all sessions!
100% of proceeds will go to Alzheimer’s Society
Find out more about the individual sessions below…
Gentle Yoga with Jenna
A one-hour, slow-paced and mostly floor-based therapeutic practice designed to calm the nervous system and support overall well-being.
Group Acupuncture with Green Rose Acupuncture
A deeply restorative group acupuncture session in support of a great cause
Self Massage with Sarahpeutics
Release tension and restore movement with guided self-myofascial release techniques
Restorative Yoga with Claire
Sink into stillness with a deeply restful Restorative Yoga session. Using props and gentle support, Claire will guide you through calming postures that allow your body and mind to fully unwind.