Yoga Through the Year: A Seasonal Approach to Your Practice (by Jilly Shipway)
Yoga Through the Year: A Seasonal Approach to Your Practice by Jilly Shipway offers a unique and inspiring way to align your yoga practice with the natural rhythms of the seasons.
This beautifully crafted guide provides yoga sequences, meditations, and journaling prompts tailored to each season, encouraging you to connect deeply with nature and nurture your mind, body, and spirit throughout the year.
With a focus on self-care, balance, and mindfulness, Shipway’s seasonal approach is perfect for practitioners of all levels looking to deepen their connection to both their practice and the cycles of the earth.
Whether it’s the renewal of spring, the energy of summer, the introspection of autumn, or the stillness of winter, this book offers practical tools to harmonise your yoga with the changing seasons.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Yoga Through the Year: A Seasonal Approach to Your Practice by Jilly Shipway offers a unique and inspiring way to align your yoga practice with the natural rhythms of the seasons.
This beautifully crafted guide provides yoga sequences, meditations, and journaling prompts tailored to each season, encouraging you to connect deeply with nature and nurture your mind, body, and spirit throughout the year.
With a focus on self-care, balance, and mindfulness, Shipway’s seasonal approach is perfect for practitioners of all levels looking to deepen their connection to both their practice and the cycles of the earth.
Whether it’s the renewal of spring, the energy of summer, the introspection of autumn, or the stillness of winter, this book offers practical tools to harmonise your yoga with the changing seasons.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Yoga Through the Year: A Seasonal Approach to Your Practice by Jilly Shipway offers a unique and inspiring way to align your yoga practice with the natural rhythms of the seasons.
This beautifully crafted guide provides yoga sequences, meditations, and journaling prompts tailored to each season, encouraging you to connect deeply with nature and nurture your mind, body, and spirit throughout the year.
With a focus on self-care, balance, and mindfulness, Shipway’s seasonal approach is perfect for practitioners of all levels looking to deepen their connection to both their practice and the cycles of the earth.
Whether it’s the renewal of spring, the energy of summer, the introspection of autumn, or the stillness of winter, this book offers practical tools to harmonise your yoga with the changing seasons.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.