Yoga & Ayurveda: Self-Healing and Self-Realization (by David Frawley)
Yoga & Ayurveda: Self-Healing and Self-Realization by David Frawley is a comprehensive guide to the complementary sciences of yoga and Ayurveda, two ancient traditions rooted in India.
This book explores how these disciplines work together to bring balance, health, and spiritual growth.
Frawley provides insights into how yoga postures, breathing techniques, meditation, and Ayurvedic principles of diet and lifestyle can be tailored to individual needs based on the doshas (body-mind types).
Perfect for yoga practitioners, Ayurveda enthusiasts, and holistic health seekers, Yoga & Ayurveda offers practical tools and profound wisdom to harmonize body, mind, and spirit while deepening your understanding of both traditions.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Yoga & Ayurveda: Self-Healing and Self-Realization by David Frawley is a comprehensive guide to the complementary sciences of yoga and Ayurveda, two ancient traditions rooted in India.
This book explores how these disciplines work together to bring balance, health, and spiritual growth.
Frawley provides insights into how yoga postures, breathing techniques, meditation, and Ayurvedic principles of diet and lifestyle can be tailored to individual needs based on the doshas (body-mind types).
Perfect for yoga practitioners, Ayurveda enthusiasts, and holistic health seekers, Yoga & Ayurveda offers practical tools and profound wisdom to harmonize body, mind, and spirit while deepening your understanding of both traditions.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Yoga & Ayurveda: Self-Healing and Self-Realization by David Frawley is a comprehensive guide to the complementary sciences of yoga and Ayurveda, two ancient traditions rooted in India.
This book explores how these disciplines work together to bring balance, health, and spiritual growth.
Frawley provides insights into how yoga postures, breathing techniques, meditation, and Ayurvedic principles of diet and lifestyle can be tailored to individual needs based on the doshas (body-mind types).
Perfect for yoga practitioners, Ayurveda enthusiasts, and holistic health seekers, Yoga & Ayurveda offers practical tools and profound wisdom to harmonize body, mind, and spirit while deepening your understanding of both traditions.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.