The Yamas & Niyamas: Exploring Yoga's Ethical Practice (by Deborah Adele)

£10.00
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele is a thoughtful and accessible guide to the foundational principles of yoga philosophy.

This book delves into the yamas (ethical restraints) and niyamas (internal observances), offering practical insights and reflective exercises to help readers integrate these teachings into their daily lives.

With clarity and wisdom, Adele explores how these ten principles—such as non-violence, truthfulness, contentment, and self-discipline—can lead to greater inner peace, personal growth, and meaningful relationships.

Perfect for yoga practitioners, teachers, and anyone seeking a more mindful and intentional way of living, The Yamas & Niyamas is a transformative companion for exploring the deeper dimensions of yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

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The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele is a thoughtful and accessible guide to the foundational principles of yoga philosophy.

This book delves into the yamas (ethical restraints) and niyamas (internal observances), offering practical insights and reflective exercises to help readers integrate these teachings into their daily lives.

With clarity and wisdom, Adele explores how these ten principles—such as non-violence, truthfulness, contentment, and self-discipline—can lead to greater inner peace, personal growth, and meaningful relationships.

Perfect for yoga practitioners, teachers, and anyone seeking a more mindful and intentional way of living, The Yamas & Niyamas is a transformative companion for exploring the deeper dimensions of yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele is a thoughtful and accessible guide to the foundational principles of yoga philosophy.

This book delves into the yamas (ethical restraints) and niyamas (internal observances), offering practical insights and reflective exercises to help readers integrate these teachings into their daily lives.

With clarity and wisdom, Adele explores how these ten principles—such as non-violence, truthfulness, contentment, and self-discipline—can lead to greater inner peace, personal growth, and meaningful relationships.

Perfect for yoga practitioners, teachers, and anyone seeking a more mindful and intentional way of living, The Yamas & Niyamas is a transformative companion for exploring the deeper dimensions of yoga.

PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.

These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.

While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.

By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.

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