The Handbook of Ayurveda (by Dr. Shantha Godagama)
The Handbook of Ayurveda by Dr. Shantha Godagama is an accessible and practical guide to understanding Ayurveda, the ancient Indian system of holistic healing.
Written by a leading Ayurvedic practitioner, this book provides a comprehensive overview of the principles and practices of Ayurveda, including insights into diet, lifestyle, herbal remedies, and treatments to promote balance and wellbeing.
With its clear explanations and actionable advice, it’s an excellent resource for anyone looking to incorporate Ayurvedic wisdom into their daily life.
Perfect for beginners and those seeking to deepen their knowledge, this book offers timeless tools for nurturing mind, body, and spirit.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
The Handbook of Ayurveda by Dr. Shantha Godagama is an accessible and practical guide to understanding Ayurveda, the ancient Indian system of holistic healing.
Written by a leading Ayurvedic practitioner, this book provides a comprehensive overview of the principles and practices of Ayurveda, including insights into diet, lifestyle, herbal remedies, and treatments to promote balance and wellbeing.
With its clear explanations and actionable advice, it’s an excellent resource for anyone looking to incorporate Ayurvedic wisdom into their daily life.
Perfect for beginners and those seeking to deepen their knowledge, this book offers timeless tools for nurturing mind, body, and spirit.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
The Handbook of Ayurveda by Dr. Shantha Godagama is an accessible and practical guide to understanding Ayurveda, the ancient Indian system of holistic healing.
Written by a leading Ayurvedic practitioner, this book provides a comprehensive overview of the principles and practices of Ayurveda, including insights into diet, lifestyle, herbal remedies, and treatments to promote balance and wellbeing.
With its clear explanations and actionable advice, it’s an excellent resource for anyone looking to incorporate Ayurvedic wisdom into their daily life.
Perfect for beginners and those seeking to deepen their knowledge, this book offers timeless tools for nurturing mind, body, and spirit.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.