Teaching Trauma-Sensitive Yoga (by Brendon Abram)
Teaching Trauma-Sensitive Yoga by Brendon Abram is a practical and compassionate guide for yoga teachers, therapists, and wellness practitioners who wish to create safe and supportive spaces for individuals affected by trauma.
Drawing on scientific research, clinical experience, and yogic principles, Abram offers clear guidance on adapting language, class structure, and teaching techniques to meet the unique needs of trauma survivors.
The book explores the neurobiology of trauma, the importance of choice and empowerment in healing, and how yoga can be a powerful tool for restoring a sense of safety and connection.
Teaching Trauma-Sensitive Yoga is an essential resource for anyone looking to offer yoga in a way that honours each student’s journey and supports holistic healing.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Teaching Trauma-Sensitive Yoga by Brendon Abram is a practical and compassionate guide for yoga teachers, therapists, and wellness practitioners who wish to create safe and supportive spaces for individuals affected by trauma.
Drawing on scientific research, clinical experience, and yogic principles, Abram offers clear guidance on adapting language, class structure, and teaching techniques to meet the unique needs of trauma survivors.
The book explores the neurobiology of trauma, the importance of choice and empowerment in healing, and how yoga can be a powerful tool for restoring a sense of safety and connection.
Teaching Trauma-Sensitive Yoga is an essential resource for anyone looking to offer yoga in a way that honours each student’s journey and supports holistic healing.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Teaching Trauma-Sensitive Yoga by Brendon Abram is a practical and compassionate guide for yoga teachers, therapists, and wellness practitioners who wish to create safe and supportive spaces for individuals affected by trauma.
Drawing on scientific research, clinical experience, and yogic principles, Abram offers clear guidance on adapting language, class structure, and teaching techniques to meet the unique needs of trauma survivors.
The book explores the neurobiology of trauma, the importance of choice and empowerment in healing, and how yoga can be a powerful tool for restoring a sense of safety and connection.
Teaching Trauma-Sensitive Yoga is an essential resource for anyone looking to offer yoga in a way that honours each student’s journey and supports holistic healing.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.