Ayurveda for Yoga Teachers and Students (by Siva Raakhi Mohan)
Ayurveda for Yoga Teachers and Students by Siva Raakhi Mohan is an insightful guide that bridges the gap between the ancient sciences of yoga and Ayurveda.
This book offers yoga teachers and students a deeper understanding of how Ayurvedic principles can enhance their yoga practice and teaching.
It covers topics such as the doshas (body-mind constitutions), seasonal and daily rhythms, dietary guidelines, and how to adapt yoga practices to individual needs for optimal balance and well-being.
With practical advice, case studies, and accessible explanations, this book empowers readers to create personalised yoga routines that align with Ayurvedic wisdom.
A must-read for anyone seeking to integrate these two transformative disciplines for holistic health and spiritual growth.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Ayurveda for Yoga Teachers and Students by Siva Raakhi Mohan is an insightful guide that bridges the gap between the ancient sciences of yoga and Ayurveda.
This book offers yoga teachers and students a deeper understanding of how Ayurvedic principles can enhance their yoga practice and teaching.
It covers topics such as the doshas (body-mind constitutions), seasonal and daily rhythms, dietary guidelines, and how to adapt yoga practices to individual needs for optimal balance and well-being.
With practical advice, case studies, and accessible explanations, this book empowers readers to create personalised yoga routines that align with Ayurvedic wisdom.
A must-read for anyone seeking to integrate these two transformative disciplines for holistic health and spiritual growth.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
Ayurveda for Yoga Teachers and Students by Siva Raakhi Mohan is an insightful guide that bridges the gap between the ancient sciences of yoga and Ayurveda.
This book offers yoga teachers and students a deeper understanding of how Ayurvedic principles can enhance their yoga practice and teaching.
It covers topics such as the doshas (body-mind constitutions), seasonal and daily rhythms, dietary guidelines, and how to adapt yoga practices to individual needs for optimal balance and well-being.
With practical advice, case studies, and accessible explanations, this book empowers readers to create personalised yoga routines that align with Ayurvedic wisdom.
A must-read for anyone seeking to integrate these two transformative disciplines for holistic health and spiritual growth.
PLEASE NOTE : Each book in our pre-loved collection has its own unique story, lovingly sourced from various places to create an accessible library for yoga students, trainee teachers, and enthusiasts.
These are not brand-new books; they come with character, charm, and sometimes a little extra wisdom in the form of notes, underlines, or highlighted sections left by their previous owners.
While they may show signs of use, we believe this only adds to their value, offering insights into how others have connected with the teachings within.
By purchasing these books, you’re not only accessing valuable knowledge but also contributing to a more sustainable future.
